I ran 5km without miracle shoe juice.

Yes, I really did. Duathlon traing is going sweet, I'm fitter than I've ever been. But im still eating burger and pizza and anything else I can get away with. mmmmmm food. Ribs, lollies, popcorn, pizza, burgers and beef jerky steak Bars. Yum! So to reward myself for my most excellent effort I purchased season 1 of Angel on DVD. Seasons 1 and 2 are the best, it got a bit melodramatic after that. Even for Whedon.